Reach your fitness goals.

See Personal Training

Create the life you want.

See Health Coaching

Find strength in numbers.

See Group Programs

MEET OUR TEAM

Lauren Voss, BSc, CSEP-CEP

Exercise should be fun, accessible, and challenging for everyone. I believe that my programs should be safe, effective, and efficient for my clients. I believe that it is important to include my clients in the process so they learn the skills they need to become confident exercisers.

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Kelsey Saizew, BKin, CSEP-CPT

I believe whatever your goals are you get out what you put into it. It's important to work hard but work smart. Balance is the key to success. You need to work on your body, mind, and emotions. Burn out occurs when one of these is neglected.

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WHAT CLIENTS ARE SAYING

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I am very happy with the training I received from beneFIT. The coaches and trainers are very friendly and supportive... read more

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Tim Yee

Lauren and Kelsey are passionate about exercise and wellness and demonstrate a strong desire to motivate and help others learn... read more

I’ve been training with Lauren and Kelsey for 2 years now, and in that time they have completely changed my life... read more

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Gregg Chamberland

GET IN TOUCH!

 

 

 Phone

+1(403)837-8038

 

Email

[email protected]