Program Design


Get some extra support to reach your physical fitness goals!


Course Description

Comfortable in the gym but feel like you’re stuck? Don’t know what to do? Bored with the same old routine? Online personal training is the perfect fit for you!

What’s Included:

  • 30 minute consultation to understand your lifestyle, goals, and needs
  • Tailored exercise programming
  • Online support while you are using the program with small adjustments made to fit you!

Interested in making a lifestyle change? Get a discount on online personal training when you combine it with health coaching.


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